Why the NCCP Rule of Two Matters at Every Age Level

When it comes to coaching, safety has to be the top priority. We all want to create a positive, supportive environment where athletes can learn, grow, and thrive. But ensuring that safe space doesn’t happen by accident takes intention, education, and commitment. One of the most effective ways to protect athletes, volunteers and coaches is by abiding by the NCCP Rule of Two.

If you’re not familiar with the Rule of Two, it's a powerful safeguarding policy designed to prevent situations where a coach and an athlete are alone together. The idea is straightforward: two adults (preferably trained and screened) should always be present during any interaction with an athlete whether it’s at practice, in a meeting, or while traveling.

Learn more about the Rule of Two, take the course.

However, there is some flexibility: having two athletes and one coach is generally considered acceptable under the Rule of Two because the presence of multiple athletes provides a level of transparency and accountability. The idea is to avoid one-on-one situations where there’s no witness or safeguard. This setup is most appropriate for group settings (like practices or drills) where interactions are observable and interruptible. It’s a practical option that helps smaller teams or one-on-one training sessions maintain safety without needing an extra adult present.

Whether it’s two adults or two athletes, the goal is always the same: to protect athletes from potential harm and protect coaches from false allegations. It’s about accountability, transparency, and building trust.

Who Needs to Follow the Rule of Two? (Spoiler: Everyone)

You might think this rule only applies to younger kids, but the truth is, it’s meant for all age groups and for good reason. Here’s why:

  • Children (Ages 4-12): These athletes are the most vulnerable. The Rule of Two ensures that they are always under proper supervision, keeping them safe and giving parents peace of mind.

  • Teenagers (Ages 13-17): This is a critical age for mentorship and development, but it’s also a time when boundaries can easily blur. Having two adults present maintains those boundaries, ensuring all interactions stay professional and appropriate.

  • Adults (18+ in Sport Programs): Yes, even adults benefit from this. It reinforces a culture of professionalism, accountability, and respect, which is crucial at every level of competition, even at elite and professional stages.

At OWF, we take this seriously. Whether we’re coaching a group of energetic eight-year-olds or competing at the highest levels of flag football, we’re committed to upholding the Rule of Two. It’s about safety, respect, and doing the right thing—no exceptions.

Why It Matters

Let’s be real: the Rule of Two isn’t just about compliance or ticking a box. It’s about protecting athletes from abuse and harassment while also protecting coaches and volunteers from false allegations. It fosters a culture of trust and respect, which benefits everyone involved.

When parents trust that their children are in a safe environment, they’re more willing to let them participate. When athletes feel safe and supported, they’re more likely to thrive and reach their potential. And when coaches operate within clear, ethical boundaries, they can focus on what they do best, coaching.

How We’re Putting It Into Practice

At Ottawa Women’s Football, we’re not just talking about the Rule of Two we’re living it. Here’s how:

  • Education and Training: Our coaches are trained in the NCCP Rule of Two, so they know exactly how to implement it in every situation.

  • Clear Communication: We make sure that all parents, athletes, and staff are aware of the Rule of Two and why it’s so important.

  • Consistent Application: Whether it’s on the field, in meetings, or during travel, the Rule of Two is a non-negotiable standard.

The Bigger Picture

The Rule of Two is about more than just preventing bad situations. It’s about promoting a positive, healthy environment for all athletes. It shows that we’re serious about safety, integrity, and respect.

At the end of the day, sports should be a place where athletes feel empowered, inspired, and safe. By committing to the Rule of Two, we’re doing our part to make that a reality.

Join Us in Making Sport Safe for Everyone

Whether you’re a coach, a volunteer, or a parent, we all play a role in making sports a safe space. Together, we can build a culture of safety and respect one practice at a time.

Coach Steph

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