Spring / Summer Women's Masters 45+ League

Ottawa's Only Women's Master League

OWF's Masters 45+ Women’s League gives you a structured 5v5 flag football experience in Ottawa. Officiated games too!

45+ | 6 game minimum | Kaladar Park | From $90/player

Insurance fees are separate. Individual and small-group placement is not guaranteed.

Program Snapshot

Everything you need to know at a glance

Who it's for 45+

Format 5v5 flag

Season Mid May to June

Location Kaladar Park

Games 6 game minimum

Refs Included

Why players join

Built for women who want more than a generic rec league

Women's divisions that make sense

Recreational fun.

Play here and elsewhere

Refereed 5v5 games, clear weekly divisions, and a season format that keeps things organized.

Competitive and welcoming

Great for experienced players, returning athletes, and women learning the game in the right environment.

draft Women's Masters 45+ League

Real games. Real teams. Real community.

League format

Monday Nights

Draft League

League will run with a draft style format and minimum 3 team registration.

Between 6pm and 8pm

How to register

Registration only takes 2 mins!

Register for Masters 45+

Click Register. You will be taken to a secure registration page, Teamlinkt.

Individual Registration

Complete the online form and submit

Small groups accepted

Small groups will be considered to play together.

Please note: Individual registration and small-group registration do not guarantee placement. Placement is only possible if enough players are available to complete a team roster.

Registration opens in our secure registration platform, TeamLinkt.

Important to know

A few important details before you register

League pricing

Individual registration is $90.00.

Insurance is required

All players must complete Football Canada and Football Ontario insurance before taking the field. These fees are separate and non-refundable.

Women's Masters 45+ League

Ottawa's Only Women's Master League

Everything you need to know at a glance